Original Essence Holistic Wellness LLC
A journey of a thousand miles must begin with a single step. -Lao Tzu

Benefits of Massage

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
  • Feeling good.

Massage can also help specifically address a number of health issues:

  • Alleviate back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow, the body's natural defense system.
  • Stimulate and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ, the skin.
  • Increase joint flexibility.
  • Relieve depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins, which are amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.
  • And the list goes on....